Prenatal & Postpartum Support
Individual and group therapy for pregnant and postpartum women to help prepare for the sacred process of welcoming a new life into the world. Focus can include mindfulness exercises to reduce anxiety, holistic self-care, managing anxiety, confronting postpartum depression, and family transitions.
Individual and family therapy is also available to partners, adoptive parents, couples trying to conceive, those dealing with infertility and loss.
“As exciting as this time is for many women and their families, it is also a time in their lives when many are at risk for emotional illness. It would be prudent for women to prepare for the possibility of depression rather than expect maternal bliss and then be blindsided by the illness.”
- Karen Kleiman, Therapy and the Postpartum Woman