Therapy for Teenagers & Young Adults
Teens & young adults may benefit from therapy concerning the following topics:
Depression
Anxiety
Identify development
Social skills or conflicts
Academic challenges
Isolation from family
Over reliance on technology/media
Sibling fighting
Life skills and independence
Uncertainty about their future, including college and career counseling
Teens are trying to define themselves and explore new ways of relating to the people around them. This can lead to changes in how teens show up at home and interact with family members. It can also lead to challenges with peers and problems with academic engagement. Parents may be concerned with how teens are using their newly developing independence and time. Therapy can help teens to reflect on their behavior, emotional reactions, and goals. It can also help teens develop life skills for success and independence, leading to more fulfillment in life and less conflict with parents.
I hold a Pupil Personnel Services (PPS) Credential through the State of California Commission on Teacher Credentialing for School Counseling, which provides me with unique training to support teens in the development of academic, social, emotional, and career wellness. I have experience working in school settings and can collaborate with school professionals to develop the best support team for children and teens facing challenges in school. Additionally, I work with parents to help them learn new ways of interacting with their teens and to develop a consistent parenting style that is warm, collaborative, and communicates high expectations. Research has shown that an authoritative parenting style has the highest likelihood to equip children and teens with the skills and support needed to develop into empathetic, responsible, and successful people.